Telehealth (online) or phone sessions now available
About Therapy Sessions
Talking with a therapist can help you to work through immediate concerns such as guilt, grief, anger and conflict, and explore the causes of stress and anxiety. Talking about feelings can feel like hard work and at times emotional, but clients often speak about the relief, comfort and laughter they experience in sessions.
It is important when choosing a therapist that you find a good fit for you. To help with this, we offer a free, no obilgation 15 minute phone consultation so that you are able to get a feel for a therapist, their modalities and have the opportunity to ask any questions. Click on the chat button on the bottom of the page with your contact details and we will get back to you to arrange a time.
Sessions generally last for around 50 minutes *.
Prior to your initial session you will receive a phone call to gather some information to determine if one of our therapists will be able to support you.
Email or phone with your name and phone number so that we can arrange a mutually convenient time to arrange a call back.
* Extended sessions, and sessions including clinical hypnotherapy may be available for an additional fee. Please contact us this is something you would be interested in finding more about.
Fees & Invoices *