About Therapy Sessions

Talking with a Counsellor can help you to work through immediate concerns such as grief and loss, anger, self-confidence or conflict. By exploring and working through areas, a Psychotherapist can help you to overcome stress, emotional and relationship problems and find strategies to take back control of your life.

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A Clinical Hypnotherapist can help you with smoking cessation, weight control, nail biting, bladder issues, insomnia, anxiety, panic attacks, phobias, mood swings, habits and sexual dysfunction.  Hypnotherapy can also help in many other areas such as public speaking, exam stress, relaxation, confidence, and releasing the past.

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A Life Coach can help you to find direction and focus on where you want to be. By working with you to uncover your strengths and motivate you to reach your potential.

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It is important when choosing a therapist that you find a good fit for you. To help with this, we offer a free, no obilgation 15 minute phone consultation so that you are able to get a feel for a therapist, their modalities and have the opportunity to ask any questions. Click on the chat button on the bottom of the page with your contact details and we will get back to you to arrange a time.